A Diamond In A Rush - Yoga & Self Care Workshop
In this two-hour workshop experienced yogi Kate Southward will show you how to use yoga for self-care – so you can bring your full self to your family, friends, job and community.
Kate will then share powerful meditation techniques to overcome troubles in your every day life. You’ll leave the mat feeling empowered, strong and deeply relaxed from the inside, out.
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A Diamond In A Rush Workshop
A Diamond In A Rush Diamond Experience Workshop
Promo A Diamond In A Rush Workshop
Promo A Diamond In A Rush Diamond Experience Workshop
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